Amit Kakkar Healthyway: Your Guide to Wellness and Healthy Living

Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, often leading to irregular periods, weight gain, acne, and hormonal imbalance. While medication can help with symptom control, natural remedies and lifestyle changes play a powerful role in long-term healing. By focusing on holistic nutrition, stress management, and gentle natural therapies, women can restore balance and improve overall well-being. At Amit Kakkar Healthyway, we guide people to take simple, natural steps toward better health every day. What is PCOS and Why It Happens PCOS is a hormonal disorder where the ovaries produce excessive androgens (male hormones), leading to irregular ovulation. The exact cause isn’t fully understood, but factors like insulin resistance, stress, poor diet, and genetics play a role. Left unmanaged, PCOS may increase the risk of diabetes, infertility, and heart problems—making early lifestyle management essential. Signs & Symptoms You Shouldn’t Ignore Irregular o...