Top Men’s Health Risks You Can’t Afford to Ignore
When it comes to health, prevention is key — especially for men . While many health risks affect both genders, certain conditions are more common in men or have different warning signs. Understanding these risks is the first step toward living a longer, healthier life. In this article, we’ll break down the top men’s health risks you can’t afford to ignore , along with tips to reduce your risk. 1. Heart Disease: The Silent Killer Heart disease remains the leading cause of death for men worldwide. It includes conditions like coronary artery disease, heart attacks, and congestive heart failure. Key Risk Factors: High blood pressure High cholesterol Smoking Obesity Sedentary lifestyle What You Can Do: Get regular checkups Eat a heart-healthy diet Exercise 30 minutes most days Quit smoking Manage stress 2. Prostate Cancer: A Common Threat Prostate cancer is one of the most common cancers in men , especially over age 50. While many cases are slow-growing, early detection can make a huge dif...